March 5, 2011
Have you ever tried to read the ingredients of a food that comes in a box? Take a look at the last few and just try to say them out loud. Apocartenal, Sodium Citrate Phosphate Alginate, Annatto!! Most Americans realize that the food labels are there to be used as guidelines. Sometimes, however, they are [...]
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March 5, 2011
I’m sure we’ve all heard that exercise is good for you, but we’re now starting to see that its fighting off old age in weird ways. While reading an article this morning by Gretchen Reynolds, I stumbled on the fact that Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in Hamilton, Ontario,has discovered [...]
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